WHAT IS COACHING?
Coaching is about YOU! It's a powerful process, which focuses on the present moment helping you to bridge the gap between where you are now and where you want to be. We will uncover the beliefs, feelings, behaviors, and patterns that are keeping you from living the life you have dreamt to live. I will challenge you by asking powerful questions and keeping you accountable for the actions needed to achieve your goals. You set the agenda for our sessions. I wholeheartedly believe that you have the answer. Coaching provides with a confidential, empowering and safe place, for you to uncover them.
As humans we have an innate need for connection and belonging. That said, since we live in constantly changing world, we sense at times fear, inadequacy, and confusion. These life challenges make it hard for us to see the big picture, to remember our strengths and to identify the opportunities ahead of us. We feel as if we are the only one facing difficulties, when in reality we are all aspiring to live a life that brings fulfillment, meaning and joy. Individual coaching will provide you with the opportunity to connect with your values, feelings, needs and dreams in a way that will allow you to start living the life you are meant to live.
Parents today face new challenges raising children in a continuously fast-pace and changing world. As parents, we struggle in a very demanding world with social expectations to be “perfect” and to raise “perfect” children; this causing us to feel inadequate and challenged.Every one of us is doing the best we can, and still, we face judgment and unattainable standards.Parenting Workshops offer us the opportunity to learn from other parents new views on the parenting journey. We all face challenges and moments of growth. Sharing this journey with other parents create a sense of community, support, and understanding.
Most people find they have important things in common with other group members, the group allowing an opportunity for personal experimentation; it is a safe place to risk enough to learn more about yourself.
Group members can reflect aspects of yourself that you can recognize and explicitly choose if you want to modify or change; group members may also bring up issues that strike a chord with you, which you might not have been aware of or known how to bring them up yourself.
A natural process of enhanced acceptance of self and others occurs, as one learns to relate more honestly and directly with others in the group.
MY COACHING APPROACH
My Coaching approach will allow you to continuously live your life according to your values and your truth, so you find fulfillment in life.
We all have very busy lives. We are constantly doing, performing, working, driving our kids to/from/after school, etc...
We have a hard time giving ourselves permission to stop, pause and have "ME TIME". Pausing allows us to reflect.
Given the opportunity to pause, this is time for you to connect with what you are feeling, to learn about you! To connect with those parts of you that are looking to be taken care of. Time to explore your needs and wants, your values, your life. Giving yourself this opportunity will allow you to go to the next step.
The moment that you will shift, change, improve, challenge the things that no longer work for you, release the things that you don’t need or want in your life, beliefs that are keeping you from living the life you dream about.
WHAT PEOPLE SAY ABOUT WORKING WITH ME
Lizi's a very empathic person and makes everyone feel welcome, at ease, and safe to share what's on their mind and in their hearts which helps her establish meaningful connections with people. Since Lizi believes deeply in her life mission and purpose… she walks the walk… I find it very impressive, and I admire that in her.
Lizi helped me through a very difficult time in my family life with my husband and teenage daughters. She had tremendous insight and understanding of my situation and helped me navigate through this extremely challenging time with so much care and sensitivity. I don't know how I would have gotten through my troubles without Lizi's guidance, support and great knowledge of understanding teenagers
Participating in Lizi's workshop was an incredible experience… I thought I knew it all, but, she proved me wrong. She is an excellent coach and have so much patience! I'm so grateful for a magnificent opportunity to learn and make the Daring Way; my way.
MEET LIZI OCERANSKY
I'm Lizi Oceransky and I'm committed to support you in your journey through discovery, empowerment and freedom. For in person coaching sessions and workshops, I serve the greater Denver Colorado area. Not in the Denver area? We can meet on Skype! It would be a privilege to support you through this empowering process and be your coach.